Simple portions
Understand what a small weighed amount looks like in the pack you buy.
A useful guide.
A clearer starting point.
Explore Medjool dates through practical questions, source-linked explanations and ideas you can return to.
Useful sweetness
Add texture and flavour to meals without making every dish a sweet snack.
Know your ingredients
Explore how Medjool dates differ from other dates before choosing a pack.
Medjool Dates Guidebook
A planned written resource for everyday questions and practical learning.
About this ebook
The guidebook will bring useful explanations about Medjool dates into one place, with practical ideas to revisit in your own time.
We plan to build around questions covered in our free articles:
- Medjool dates explained: taste, portions and practical uses
- Medjool dates nutrition: sugar, portions and the whole meal
- Medjool dates meal ideas: three ways to use a small amount
Its final contents and release date have not been confirmed. This paid ebook is separate from the planned free starter guide.
£9
Paid ebook · Coming soon
Not available to buy yet. No orders or payments are being taken.
Online Video Course
A planned way to explore the subject through practical lessons at your own pace.
About this course
The Medjool Dates Online Video Course is planned as another way to learn, with clear explanations and useful everyday examples.
The final lessons, running time, platform and launch date are still to be confirmed.
- Understand the subject and its main questions
- Explore practical choices and realistic expectations
- Learn in your own time
The guidebook and course are planned as separate resources. No bundle or lifetime access is currently promised.
£27
Video course · Coming soon
Enrolment is not open. No orders or payments are being taken.
Start reading today.
Our free articles are available now.
Medjool dates explained: taste, portions and practical uses
A beginner's guide to Medjool dates, their texture and how to use them in everyday meals.
Read the free guideMedjool dates nutrition: sugar, portions and the whole meal
Understand portions and natural sugar without assuming dates are a cure or unlimited health food.
Read the free guideMedjool dates meal ideas: three ways to use a small amount
Add Medjool dates to breakfast, savoury dishes and desserts while keeping meals varied.
Read the free guideBuying and storing Medjool dates without waste
Compare Medjool date packs, check stones and choose storage that fits your household.
Read the free guideMedjool dates health claims: dental health and blood glucose
Keep date-food claims in perspective and consider teeth, portions and individual nutrition needs.
Read the free guideMedjool date preparation: three simple recipe ideas
Pit and chop dates safely, then try porridge, a grain salad and a modest dessert idea.
Read the free guide